By three months night sleep consolidates and naps fall into a loose rhythm.
About 1.5 to 1.75 hours awake between sleeps.
3 to 5 naps a day.
Wake around 7am, alternate roughly 1.5 to 1.75 hours awake with naps, aim for 14 to 16 hours total sleep, bedtime near 7pm.
5 to 7 milk feeds.
Every baby is different. These are typical ranges for healthy, full-term babies, not targets. The easiest way to know your baby's normal is to track a couple of weeks and look at the pattern.
Thungu is a baby-tracking bot, not medical advice. If you're worried about feeding, weight, sleep, or development, talk to your pediatrician.