Sample daily schedule for a 8-week-old

Two-month-olds usually give one longer night stretch and smile on purpose.

Wake windows

About 1 to 1.5 hours awake between sleeps.

Naps

3 to 5 naps a day.

A rough day

Wake around 7am, alternate roughly 1 to 1.5 hours awake with naps, aim for 14 to 16 hours total sleep, bedtime near 7pm.

Feeds

6 to 8 milk feeds.

📲 Log your day and let the AI tell you the pattern, no spreadsheet needed. Start free →

Every baby is different. These are typical ranges for healthy, full-term babies, not targets. The easiest way to know your baby's normal is to track a couple of weeks and look at the pattern.

Thungu is a baby-tracking bot, not medical advice. If you're worried about feeding, weight, sleep, or development, talk to your pediatrician.